Strengthening Exercises for Weak Muscles from Prolonged Sitting
Strengthening Exercises for Weak Muscles from Prolonged Sitting If you sit for prolonged periods of time in your daily life, regularly performing …
Strengthening Exercises for Weak Muscles from Prolonged Sitting If you sit for prolonged periods of time in your daily life, regularly performing …
Simple Stretching for Wellness (in 5-10 Minutes)! Yes, it’s really that simple, timely, and effective! Do you spend most of your day …
We’ve made it a full year on the road! And what a year it has been! In the past year, we’ve developed …
After wrapping up our time in Central America, flying home to the U.S. for a visit, and immersing ourselves in Thailand for …
If you have been following our travel blog, you know that sometimes independent budget traveling can be challenging. Hours upon hours on …
36 Hours in Dubai: First Impressions We spent about 36 hours in Dubai, a city in the United Arab Emerates (UAE) that has …
The Past Nine Months We’ve been traveling for over NINE MONTHS now! What a collection of diverse experiences we’ve had so far. …
Lumphini Park is such an active place to observe locals and visitors alike braving the consistently humid heat to move! Hundreds of people flock …
Our venture into Southeast Asia consisted of about three-and-a-half weeks in Thailand after spending two weeks in the U.S. catching up with …
As I reflect on these past six months, I am in awe about how much has happened in this period of time; …