Winter 2016 Tabata Bootcamp™ Program Session RESULTS!
I’m SO proud of my Winter 2016 Bootcampers for what they have accomplished individually and as a group! I am pleased to …
My Tabata Bootcamp Trainer Summit Experience
On the beach in Santa Cruz just outside of our training room at The Dream Inn! Me and Mindy Mylrea, the Creator …
OUT with the OLD, IN with the NEW (Fitness Shoes, That Is)!
I published this feature article in my January 2016 e-Newsletter and think it’s a good fit (<— get it?) to share on …
My New Health/Fitness/Wellness Blog!
Hi Peeps! I have some exciting news: I’ve decided to start this official Health/Fitness/Wellness Blog on my website! I’ve been sending out …