Self Love
This Valentine’s Day weekend, I feel compelled to write about self love. I asked my bootcampers before one of our onsite classes …
My Tabata Bootcamp Trainer Summit Experience
On the beach in Santa Cruz just outside of our training room at The Dream Inn! Me and Mindy Mylrea, the Creator …
My New Health/Fitness/Wellness Blog!
Hi Peeps! I have some exciting news: I’ve decided to start this official Health/Fitness/Wellness Blog on my website! I’ve been sending out …